My Healthy Smoothie

Dark Choc information

Dark chocolate is good to eat because it has less sugar but more coco.we need to read the labels to find which chocolate is healthy.

Unhealthy Bread Information

Balanced plate

                   A balanced diet should have three import food groups in it.

Five Major Food Groups

The four Major food Groups

- Bread and Cereal

- Proteins

- Fruits and Vegetables

- Milk and milk Products

- Sugars and fats

Sugars and fats are the least important because they are unhealthy. We should make sure that we choose to eat foods that come from the first four food groups

Te Tuhi Trip

Early this afternoon we went to Te Tuhi. Te Tuhi is a place where famous people go and do artwork and Tapa cloths. I saw Poles, Bunk beds, Showers, Tapa cloths And Swings. It was very surprising Because I got to make a Tapa cloth with the entire class. After we had to leave out of the Tapa cloth place because we had to leave it dry out. Then we looked at the showers. At the end of the tour we watched a movie about The Tapa cloth. At the very end we had to guess the art that we saw at Te Tuhi. Then after the bus came and took us back to school.

Tip Top Trip

Last week on friday I was thrilled to go Tip Top Factory Because i have never been there before. Did you they make 600,000 ice cream per year.

It was brilliant in the Factory because we got to see how the machines Works and  After we saw  Our tour guide showed us the workers and  After  we had Ice Cream then watched a movie about how long has it been standing and how they make ice cream. After we went on the bus and went to school then we wrote a recount about then it was home time. And I wanted to go there badly but I couldn’t.

Tapa Design

windy afternoon freevers

Windy afternoon

War between sun and Wind.

The wind and sun fighting for who is stronger.

Wind blowing branches and the sun making the world brighten up.

Windy ways in our town,

it just might blow houses down and might just push cars into each other.

Mother nature who is expressing rage.

Poet by Havea

The glistening sun in the sky hearing birds tweeting.
Smell of chilly fresh air
Some faint peaceful voices,
Fantails chirping in there nest,
Wet green grass making dry noises, And leafs drifting to the ground.

Samoa language week